M.A.D.W.O.S.T., an acronym to practise

  1. mask up!
  2. avoid crowds (10 or more people)
  3. physically distance
  4. wash your hands!
  5. open your windows whenever you can
  6. stay at home whenever you know you must
  7. don’t touch your face!

It has been suggested that excellent handwashing should take the time it takes to sing “O Canada” at the regular clip!

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